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Resources

Books
The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma
Bessel Van Der Kolk, M.D. (2014)
How I Found Freedom in an Unfree World
Harry Browne (1973)
Attached: The New Science of Adult Attachment and How You Can Find-and Keep-Love, by Amir Levine, M.D and Rachel S.F. Heller, M.A. (2010)
A General Theory of Love
Thomas Lewis, M.D., Richard Lannon, M.D. (2000)
Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown (2012)

Video Links

Brene Brown: The Power of Vulnerability
Trauma Sensitive Yoga for Grounding
The Brain Benefits of Deep Sleep
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